Healthy joints for life by richard diana5/10/2023 ![]() Fighting inflammation without the risks of nonsteroidal anti-inflammatories is of obvious benefit. Certainly, those with osteoarthritis can benefit, but as a coach I can see application of the concepts of the book to younger high school and collegiate athletes or even professionals who train aggressively and need to rebound quickly. It's a safe, scientific approach without side effects and unlike so many other programs it's good for your overall health. Diana's book Healthy Joints for Life promotes a completely different approach to deal with joint pain. Fenn, M.D., Clinical Professor, Department of Surgery, Yale University Diana's life as a scholar, family man, physician, and athlete." ![]() ![]() This is a masterful treatise that is also an entertaining read, full of vignettes from Dr. Diana's expert recommendations on diet that apply equally to joint health and to coronary artery disease as well. ![]() As a former cardiac and vascular surgeon, and now someone whose coronary arteries need all the help they can get, I can attest to the applicability of Dr. Richard Diana, has written a classic text that provides advice about exercise and life styles to protect aging joints. "My long time student, friend and colleague, Dr. ![]()
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